By now we are at the end of January and a month in to our New Years resolutions. Maybe you thought about going to the gym, eating healthier running a marathon, or becoming a yoga master. At this point in the year, many people start to give up on their goals they set for themselves. Whatever your goal is, there are some things you can do to help you stick to it in 2022.
Dr. Paul Drago is an Otolaryngology and ENT specialist who is passionate about promoting the importance of nutrition, health, and wellness by taking a holistic approach. He shares his top tips for reaching your wellness goals in 2022.
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